Manaslu Circuit Trek (Updated May 2026)

Manaslu Circuit Trek (Updated May 2026)

The 12-day Manaslu Circuit Trek takes you to beauty of Manaslu Valley and the breathtaking Larkya La Pass. It offers mountain views at a great cost.

Manaslu Circuit Trek Overview

Manaslu circuit trek offers the most exciting and satisfying experience circling the world’s eighth-highest mountain (8,163m/26,781 ft). This 13 day trek through one of the restricted Himalayan areas is probably the most underrated yet extremely popular remote treks in Nepal.  

You explore culturally rich and untouched Tibetan Villages and scintillating landscapes that are far less crowded than Annapurna Circuit Trek and Everest Base Camp Trek. This two weeks Manaslu Trek starts from Machha Khola (930 m / 3,051 ft) and ends at Dharapani (1,970 m / 6,463 ft). 

Cherish the hidden culture and beauty of lesser-known Himalayan region and thrilling Larkya La Pass in this one of most challenging and rewarding Manaslu trails. As a trusted Nepali trekking company serving since 2005, Mountain Routes has guided 5000+ trekkers from 23+ nationalities including the USA, UK, Australia, SAARC Nations and beyond. 

Whether you’re coming in group or want to hike the trek solo, English Speaking licensed trek guides by us ensure that you’re safe and return with the most unforgettable memories ever. 

Ready to experience one of Nepal’s most rewarding Himalayan adventures? Join Mountain Routes for safe, well planned and authentic Manaslu Circuit Trek experience.

Manaslu Circuit Trek Summary

What are reasons to choose Manaslu circuit trek? Here’s a quick overview of Manaslu Circuit Trek Nepal.

Trek Detail

Information

Trek Region

Manaslu

Total Distance

Approx. 177 km (110 miles)

Start Point

Machha Khola (930 m / 3,051 ft)

End Point

Dharapani (1,970 m / 6,463 ft)

Highest Point

Larkya La Pass, 5,106 m / 16,752 ft

Trek Grade

Challenging

Accommodation

Teahouse (all included)

Best Seasons

Autumn (Sep–Nov) and Spring (Mar–May)

Guide Required

Yes. legally mandatory

Min. Group Size

Solo or group (guide mandatory)

Permits Required

RAP, MCAP, ACAP

Daily Walking

6–7 hours depending on the day

Total Permit Cost

Approx. USD USD 130–250 per pax (included in package)

Transportation

Drive, Walking

Cost

starting From $1,450 USD*

Major Highlights of the Manaslu Trek in Nepal

Though physically challenging, this two week less-commercialized Manaslu Circuit Trek offers you a culturally enriching and spiritually uplifting experience. The Manaslu Circuit's remoteness has preserved both its natural beauty and cultural authenticity in ways that Nepal's more famous trekking routes lost decades ago.

Here’re the major highlights of Manaslu Circuit Nepal.

  • Larkya La Pass (5,106 m / 16,752 ft): The highest point of the trek, offering breathtaking views of Cheo Himal, Himlung Himal, Nemjung and Kang Guru villages.
  • Close-up Views of Mt. Manaslu (8,163m): Unrivaled, intimate views of the world's eighth-highest mountain and its surrounding peaks including Himalchuli and Ganesh Himal.
  • Tibetan-Buddhist Culture: Exploration of remote, ancient villages like Samagaon, Samdo, and Lho, featuring monasteries (Gompas), mani walls, and prayer flags.
  • Untouched, Off-the-Beaten-Path Experience: A quieter alternative to Everest or Annapurna, offering a more serene and authentic trekking experience.
  • Dramatic Landscape Diversity: The trail transitions from subtropical forests and, terraced fields along the Budhi Gandaki River to high-altitude glacial terrain and rocky, alpine passes.
  • Birendra Tal (Lake): A stunning, serene and silent glacial lake near Samagaon known for its vibrant blue water.
  • Pung Gyen Gompa: A 400-meter-high monastery providing a dramatic, close-up viewpoint of Manaslu.
  • Natural Hot Springs at Tatopani: A welcoming place to relax muscles after days of trekking.
  • Rich Biodiversity: Potential to spot wildlife such as the rare snow leopard, blue sheep, Pika, Agali and Himalayan thar within Manaslu Conservation Area.
  • Authentic Teahouse Accommodation: Experience local hospitality, friendly people, authentic food and culture in family-run teahouses along the route.

What is Included and Excluded in Mansalu Circuit Trek Package?

Included

  • Airport transfers (arrival and departure)
  • English-speaking licensed guide
  • Porter service (2:1 basis — one porter for every two trekkers)
  • All trek permits: Restricted Area Permit (RAP), Manaslu Conservation Area Permit (MCAP), Annapurna Conservation Area Permit (ACAP)
  • TIMS cards
  • Teahouse accommodation throughout the trek
  • All meals during the trek: breakfast, lunch, and dinner
  • Basic first aid kit
  • Accommodation in Kathmandu before and after the trek
  • All overland transfers to and from the trek start and end points

Excluded

  • Tips for your guide and porter
  • Your Travel Insurance
  • Lunch and dinner in Kathmandu and Pokhara
  • Bottled drinks and alcoholic beverages
  • Helicopter evacuation (this must be covered by your travel insurance)
  • Personal expenses: laundry, phone, souvenirs, hot shower, wi-Fi, electronic device charging
  • Snacks, chocolate, tea breaks between meals

Trekking the Manaslu Circuit: Itinerary, Must-See Highlights & What to Expect

Manaslu Circuit Trek Itinerary: 13 Days of Pure Himalayan Adventure

Here’s a detailed breakdown of Manaslu Trek Itinerary

Arrive in Kathmandu. Transfer to your hotel. This is your day to rest after the long flight. Get your gear ready and meet your Mountain Routes guide for the pre-trek briefing. If you have missed anything, you can purchase or rent from the local market. All permits are arranged before this day. You walk in ready.

Travel Time: approximately 9 hours by bus and jeep

Distance: 160 km/99 miles

You leave Kathmandu early morning by bus to Arughat, then transfer to a jeep to reach Machha Khola. This is a long travel day. Our guide will pick you from hotel via taxi and take you to Kathmandu bus stand. We suggest having breakfast at hotel or getting it packed for the journey.

The drive takes you through hill towns, river valleys and increasingly remote terrain. You arrive at Machha Khola, settle in and sleep well. The actual trek begins the next day.

Walking Time: 6-7 hours

Distance: 21.8 km / 14 miles

After overnight stay at Machha Khola, you start walking the road alongside Budi Gandaki river to reach a small village Khorlabeshi. On the way you’ll find a lot of monkeys and langurs. After passing some of the Gurung villages you’ll reach Tatopani which means hot water. 

Here you can take warm showers and some rest. Then, continue to your Manaslu circuit trek to reach Yaru and then Jagat by crossing many suspension bridges. Jagat is the first major checkpoint where your Restricted Area Permit (RAP) is checked. Our guides will take care of all the paperwork.

Walking time: approximately 7 hours. 

Distance: 23.5 km / 14.5 miles

Now, you start the third day of Manaslu circuit trek by walking past Salleri and descending to Sirdibas. It’s a longer day while you pass through narrow gorges and dramatic river scenery. The trail begins to feel more remote as you leave for the lower villages behind to reach Philim where your permits are checked again.

Walking past the Manaslu trail, you cross the rhododendron forests, waterfalls, steep cliffs, overhanging rocks and the constant sound of the Budhi Gandaki below you. Then you reach Pewa and then Deng where you stay for rest of the day.

Walking time: approximately 5 hours. 

Distance: 20 km / 12 miles

The altitude begins to climb noticeably today. You can see that the vegetation shifts from subtropical to alpine. Just follow the directions given by your guide to avoid any harm on this uneven trail of Manaslu circuit. Then you reach the beautiful Namrung village. 

It’s a distinctly Tibetan village and you first real taste of the cultural shift that defines the upper Manaslu valley. You can enjoy here some of the finest teashops and rest houses.

Walking time: 3–4 hours

The next step in Manaslu trek itinerary Lho village which is famous for it’s local culture, landscapes, glowing mountains and historical Buddhist monasteries. Indeed, this is a shorter day by design. It’s where acclimatisation begins to matter. On a clear morning, Manaslu fills the northern horizon. This is a good day for a rest walk to the monastery above the village.

Walking time: 4–5 hours

You wake up to beautiful stunning view of Mt. Manaslu deep amid in Tibetan cultural territory. Next in this amazing remote Nepal Trek, comes Sama Gaun which is native of Nubri people. Here you can see the prayer flags and mani  walls and you enjoy butter tea alongside pasta and dal bhat in teahouses. 

Sama Gaun is the largest village in the upper Manaslu valley and is your base for acclimatisation.

Here at this acclimatization day of Manaslu trek, you can either choose Birendra Lake excursion (45 minutes each way) or visit Manaslu Base Camp visit (4,800 m / 15,748 ft). Do not skip this day, it’s very important for your body to adjust to altitude, temperature and other external factors.

The jump from Sama Gaun to Samdo the next day, and then to Dharmasala, happens fast. Your body needs today to adjust. Most trekkers who develop altitude problems above Larkya La have skipped or shortened their acclimatisation.

Walking time: 3–4 hours

Distance: 5.7 km/3.7 miles

Now you are at high altitude so you must walk slowly and keep yourself hydrated. This is another short walking day in your circuit trek. Samdo is very close to Tibetan border and you can clearly see the main Tibet tracks over Larjyang La. Along the trail, yaks can be seen grazing the surrounding grasslands. 

Only thing you need to care is walk slowly, drink water, sleep early and follow your guide’s instructions.

Walking time: 4 hours

Distance: 3 km/1 mile

Though the distance is not much but the altitude adds to the challenge which makes the journey longer. Make sure to watch for any symptoms for altitude sickness or AMS. Now you are heading for Dharamsala, your last teahouse before the pass. 

Dharmasala is cold, basic and exciting. The teahouse here is sparse as this is genuinely a high-altitude accommodation. Eat a full dinner, drink plenty of fluids and make sure to sleep as early as possible. Your alarm is set for 3 am.

Walking time: 10–11 hours

Distance: 18Km/ 11 miles

This is the day you have been waiting for in this dream Manaslu trek. Wake up early, have breakfast and get ready to start at 3 am. The early start is important as the afternoon cloud and wind on Larkya La can be dangerous. The weather conditions deteriorate quickly after midday. 

You trek by headtorch through darkness. After reaching the Larkya La Pass, you’ll be able to see a clear glimpse of Manaslu, Himlung Himal, Cheo Himal, Tibet Kang Guru and the northern Annapurna range (Annapurna II). Provided the weather is clear.

After staying some time at the pass, then you start for long, knee-testing descent to Bimthang which is around 3 hours. On both sides you will see snow covered mountains in all directions. This is the hardest and most rewarding day of the Manaslu circuit.

Walking time: 6–7 hours

Distance: 21 km/ 13 miles

This is your long descent day in this trek. The altitude drops dramatically and your body will start feeling the relief. The Manaslu trail passes through rhododendron forests (look spectacular in spring) and high green pastures. 

You’ll reach the village of Tilije before reaching Dharapani. It’s where the Manaslu circuit meets the Annapurna circuit.

Travel time: 9-12 hours

Distance: 240 Km/ 150 miles 

You have successfully completed your Manaslu circuit trek. The drive back to Kathmandu or Pokhara is long but the views of the Marsyangdi valley keep it interesting. Now you will be able to rest in your luxurious hotel in Kathmandu, take the shower and rest.

Fly home or extend with an extra Kathmandu day. Mountain Routes recommends keeping one to two buffer days between your trek end and your international flight. Reason being that weather delays, road conditions and the occasional slower day on Manaslu trail can push your schedule. Having a buffer day in hand will have peace of mind.

Manaslu Circuit Trek Map & Route

Manaslu trek route is horseshoe shaped path around Mount Manaslu. Just think of it as a big loop where you start at the bottom and walk one side up the mountain and then come back at the other side.

Where you start: Machha Khola (930 m / 3,051 ft). You get here by jeep from Kathmandu. It takes about 9 hours.

Where you finish: Dharapani (1,970 m / 6,463 ft). Mountain Routes drives you back to Kathmandu or Pokhara from here.

Manaslu Circuit Trek route explanation in four simple stages:

Stage 1 — The River Walk (Machha Khola to Jagat) 

You follow the Budhi Gandaki River upstream through green forests, rice fields and small villages. The trail crosses lots of suspension bridges over the river. This is the warmest and most relaxed part of the trek.

Stage 2 — The Cultural Shift (Namrung to Sama Gaun)

As you climb higher, the forests change and so do the villages. Hindu temples disappear and Tibetan Buddhist monasteries, prayer flags and mani walls take their place. You are now walking through one of the most remote valleys in Nepal.

Stage 3 — The High Mountain Section (Samdo to Larkya La Pass)

This is where it gets serious. Trees disappear, the air gets thin, oxygen levels may drop and the trail leads you up toward Larkya La Pass. You cross the pass on Day 10, leaving at 3 am by headtorch. It is the hardest day and the best day too.

Stage 4 — The Descent (Bimthang to Dharapani) After the pass, you walk down through open valleys with the best mountain views of the whole trip — Manaslu, Himlung, and the Annapurna range all visible at once. The trail meets the Annapurna Circuit route at Dharapani, where your jeep back to civilisation is waiting.

Key checkpoints where your Manaslu permits are verified are Jagat, Samagaon, Samdo and Larkya Phedi. Your guide carries all documentation and handles checkpoint procedures. Do not leave Jagat without your RAP being stamped. We have seen many trekkers been turned back.

Global Trekkers We Have Guided on the Manaslu Circuit Trek

As an experienced trekking company in Nepal, Mountain Routes has successfully guided trekkers from the USA, UK, Australia, Canada, Germany, France, Israel, India, and across Southeast Asia on the Manaslu Circuit Trek. 

Offering Trek for over two decades, our team handles everything remotely before you land in Kathmandu, no matter where you are from. We have representatives in USA and UK who will guide you everything on plan, route, itinerary and how you can plan you two-week vacation the best way in Nepal.

How Difficult is the Manaslu Circuit Trek Nepal? 

Talking about Manaslu trek difficulty, this remote Himalayan Circuit Trek Nepal is rated 7.5 on a scale of 10 and is considered challenging & strenuous. Though, it’s not technically demanding (no need of rope or ice axes) but requires a good endurance for 11 days of walking. Here’re some reasons why it is considered difficult and how Mountain Routes ensure taking care of it:

  1. Altitude Changes - During this remote Nepal trek most of the time is spent above 3,500m sea level. The oxygen levels drop significantly which can result in AMS (Altitude Mountain Sickness). Being an experienced trekking company in Nepal, we ensure keeping two dedicated acclimatization days in our Manaslu circuit trek itinerary. This helps our guests to adapt to changes gradually. 
  2. Remote Location – There are no proper roads, no hospitals and simple no shortcuts on the trek. We ensure pre-booking teahouse stops and maintain emergency communication throughout the trek
  3.  Basic Facilities - As the area has only teahouses throughout the journey, the options remain simple and basic when it comes to food and accommodation. Most of the teahouse stops provide you with extra facilities for a small extra charge.
  4. Long Walking Days – Some of the days in Mansalu trek require 8-10 hours of walking. The longest walking day 10 i.e. the Larkya La pass crossing is an 11 hour day starting at 3 am. Your Mountain Routes guide sets the pace and keeps monitoring your condition throughout the journey.
  5. Weather and Cold - Temperatures at Dharmasala and Larkya La drop well below freezing, even in peak season. We provide you with a detailed packing list so you are never unprepared for the conditions.

As one of the best trekking companies in Nepal, Mountain Routes has successfully guided trekkers from 18 to 65 years of age on the Manaslu Circuit Trek. Hence, proving that with proper preparation and realistic expectations, Manaslu circuit trek is achievable for anyone in good health with determination and a sense of adventure.

Based on feedback from our guests, 78% of trekkers feel Day 10 Larkya La crossing is the hardest day. Day 3 Jagat to Deng comes second at 14%, primarily due to its length and heat at lower altitude.

Manaslu Circuit Trek Cost & Budget Breakdown (Updated 2026)

As one of the best treks in Nepal, the average cost of Manaslu circuit trek stays between $1200 USD - $ 1500 USD for a good experience. Unlike other trekking agencies in Nepal, Mountain Routes promises offering you an honest and transparent pricing structure. Every service is clearly detailed in your booking confirmation. What we quote is what you pay. All other charges are explicitly shared with you. 

Key components affecting Manaslu circuit Trek cost and budget 2026:

Permit Costs

All Manaslu permits must be arranged through a registered Nepali trekking agency. You cannot obtain them individually. Mountain Routes handles the full permit process remotely before your arrival. Manaslu Permit costs Approx. USD $130–$250 are already included in your Mountain Routes Manaslu Circuit Trek package.

Guide & Porter (Mandatory)

A licensed guide ($25-$40/day) is mandatory. This cost is already included in the base package offered by us for the Manaslu trek. A porter is strongly recommended ($18–$30/day). We have included a porter on a 2:1 basis. Any additional porter will cost extra.

TIMS Cards 

As of May 2026, the TIMS (Trekkers' Information Management System) card is mandatory for most treks in Nepal to ensure safety, costing NPR 2,000 (approx. $15-$16) for individual foreign tourists and NPR 1,000 ( approx. $8) for group trekkers. Our package has this cost included.

Travelling in groups will cost you less while going for a solo Manaslu trek will cost you high. Also, peak season will be costly as compared to off season. 

Manaslu Circuit Trek Fitness, Age Limit & Preparation

The Manaslu Circuit Trek is suitable for physically fit trekkers between 18 and 65 years of age. Being an athlete or a sports professional is not necessary. You just need good stamina, mental preparation and consistent training are essential for this high-altitude Himalayan trek.

Trekkers usually walk 5–8 hours daily for 10-12 days while crossing remote mountain terrain and high passes above 5,000 m. As for our experience, we suggest that cardiovascular endurance, leg strength and proper acclimatization play a major role in completing Nepal Manaslu trek comfortably.

Mountain Routes has successfully guided beginners, solo travelers, working professionals, experienced hikers, couples and even retirees from the USA, UK, Australia, Europe, India and other SAARC nations across the Manaslu region.

Who can do Manaslu Trek?

Manaslu Circuit Trek is Ideal for:

  • Beginners with proper training and preparation 
  • Experienced trekkers seeking a remote Himalayan adventure 
  • Any professional from IT, finance, healthcare, education, and corporate sectors 
  • Active travellers, runners, photographers, travel influencers and fitness enthusiasts 
  • Seniors or Retirees in good health with extra acclimatization days 

How to Prepare for the Manaslu Circuit Trek?

For the best experience and timely completion of the trek, we recommend:

  • Start training at least 2–3 months before the trek 
  • Walk, jog, cycle, or hike 4–5 days per week 
  • Build leg strength with squats, lunges, and stair climbing 
  • Practice hiking with a small backpack 
  • Focus on endurance and steady pacing rather than speed 
  • Stay hydrated and maintain a healthy routine before the trek 
  • Choose a longer itinerary if you are a beginner or above 55 years of age 

With proper preparation and realistic expectations, the Manaslu Circuit Trek is achievable for most healthy and determined trekkers.

What Permits Do You Need for the Manaslu Circuit Trek 2026?

For the Manaslu Circuit Trek in 2026, you need three primary permits:

Manaslu Restricted Area Permit (RAP)

Required for the restricted section (Jagat to Samdo). USD 100 for the first 7 days, and USD 15 per day thereafter (per person).

Manaslu Conservation Area Permit (MCAP)

Valid from Philim onwards, as the trekking trail passes through the protected area. USD 30 for foreign nationals, NPR 1,000 for SAARC nationals, and NPR 100 for Nepali citizens.

Annapurna Conservation Area Permit (ACAP)

ACAP permits are a mandatory entry fee for trekking in the Annapurna region, costing USD$30 for most foreign trekkers. 

Additionally, a small local municipality fee may be charged. At Mountain Routes, the permit costs are already included in the package, and we make sure they are ready before you start the Manaslu circuit trek.

Please note that permits cannot be purchased individually. They must be arranged by a registered Nepali trekking agency. If you are going for Manaslu circuit via Tsum Valley trek, then a separate Tsum Valley Restricted Area Permit is required.

Best Time for Manaslu Circuit Trek

The best time to visit the Manaslu Circuit Trek Nepal is during:

  1. Autumn (October to November) for clear skies and stunning mountain views
  2. Spring (March to May) for blooming flowers and pleasant temperatures. 

October is considered the top month due to stable weather following the monsoon, while April offers the best scenery with rhododendrons in full bloom. If you are a beginner, recommend spring and autumn for first-time Manaslu trekkers. 

Reasons is that the sky is clear and you’ll be able to get the most out of the trip. For photographers seeking dramatic landscapes without crowds, late November or early March offers excellent compromises between weather stability and solitude.

Accommodation, Food & Water on the Manaslu Circuit Trek (Overview)

Over the years, as the Manaslu circuit trek is getting popular, the facilities have move beyond basic. This two-week Himalayan trek in Nepal offers you rustic teahouse trekking experience with basic and warm accommodation. You’ll enjoy hot cooked Nepali local food (primarily Dal bhat) and will need to carry water purification tablets to manage drinking water.

Accommodation on the Manaslu Circuit

Teahouses are basic lodges run by local Nepalis. The rooms are basic and twin sharing. Mattresses and blankets will be provided Our trekking company has already booked the teahouses before had. We recommend keeping a personal sleeping bag to cope with lower temperature. charging, wi-fi and hot showers are available at a very minimal cost.

Food & Water on Manaslu Trek Route

The food menu includes include Dal Bhat (rice/lentils, free refills), momos, noodles, pasta, and potatoes. Breakfast consists of porridge, eggs, and pancakes. Use water purification tablets or filters. Boiled water is available at lodges. If you’re on a budget, then we recommend packing snacks (nuts/bars) from Kathmandu itself.

Carry enough Nepalese Rupees (NPR) for the entire trek as there are no ATMs.

Manaslu Circuit Trek Packing List

To ensure your comfort throughout this challenging Manaslu circuit expedition, you need proper preparation and packing. Your Mountain Routes porter carries up to 25 kg of your gear in a duffel bag. Your daypack should weigh no more than 4–5 kg. Don’t worry if you have missed anything, you can purchase from local Kathmandu market before trek begins.

Here’re Manaslu trek packing list essentials that you need to keep with you:

What to Wear For Manaslu Trekking?

  • Moisture-wicking base layers (top and bottom) — 2 sets
  • Warm mid-layer: fleece jacket or insulated vest
  • Down or synthetic insulated jacket (mandatory for Larkya La and Dharmasala)
  • Waterproof, windproof shell jacket
  • Waterproof trekking pants or convertible pants
  • Trekking shorts (for lower altitude days)
  • Inner gloves and waterproof outer gloves
  • Warm woollen hat and sun cap
  • Trekking socks (minimum 4 pairs, wool or synthetic)
  • Flip-flops or camp shoes for teahouse evenings

Other Essentials on Manaslu Circuit Trek Nepal

  • Personal prescription medications plus a copy of all prescriptions
  • Basic first aid: blister plasters, bandages, antiseptic, ibuprofen, paracetamol
  • Diamox (Acetazolamide). Discuss with your doctor before the trek
  • Hand sanitiser
  • Quick-dry travel towel
  • Toothbrush, toothpaste, and minimal toiletries (pack light)
  • Portable power bank and all charging cables
  • Camera and spare memory cards

Altitude Sickness on Manaslu Circuit Trek: Symptoms & Prevention Tips

Altitude sickness (AMS) occurs when the body cannot acclimatize quickly enough to reduced oxygen at altitude. It can affect anyone regardless of fitness level. By proper preparation and watching the symptoms, it can be handled very easily. 

Common Altitude Sickness Symptoms on Manaslu Trek include:

  • Headache (the primary indicator)
  • Nausea and loss of appetite
  • Fatigue beyond what the day's effort explains
  • Dizziness and difficulty sleeping
  • Loss of coordination or confusion
  • Breathlessness even at rest

Our trekking guide will keep a watch on your health activity. If you face any of these issues, immediately share with your guide. A plan of action will be taken care based on the severity of the condition.

How to prevent altitude sickness on Manaslu circuit Trek? 

The best way is to ascent slow and stay hydrated by having 3-4L of water daily. Listen to your guide for the instructions. Avoid alcohol at higher elevations and acclimatize properly at the destinations as per the Manaslu trek itinerary. Diamox can help ease AMS but prior consolation before trek with a doctor is advisable. In case things get serious, helicopter rescue can be done on case of medical emergencies.

Why Trekkers Choose Mountain Routes to Book For Manaslu Circuit?

Mountain Routes is a Nepal-based trekking company founded on the principle that a great trek starts with flawless logistics and ends with an experience you will spend years describing to people. Our trekking guides and team comprises of local professionals who know the Mansalu circuit at a much deeper level.

With thousands of Himalayan trekking experiences delivered over the years, we own a legacy which is unmatched and unbeatable. Here’s what makes us the most reliable Nepal trekking agency for Manaslu circuit:

  1. Local Expertise and English-Speaking Guides: Our Licensed local guides offer deep knowledge of the Manaslu region while ensuring clear communication throughout the trek.
  2. Comprehensive Trip Briefing: Our trekking company provides detailed pre trek briefings covering permits, altitude, packing, weather, and daily trail expectations.
  3. 24/7 Support: At Mountain Routes, our support team remains available before, during, and after your Manaslu trekking journey.
  4. Private Airport Transfers: Enjoy smooth arrival and departure transfers between Kathmandu airport and your hotel with us.
  5. Personalized Experience: We customize itineraries, acclimatization days and even trekking pace based on your fitness and travel goals.
  6. Safety First Approach: Your safety remains our top priority with experienced guides that have proper altitude awareness and have emergency planning.
  7. Transparent Pricing: We stay honest with our guests. Our Manaslu Circuit Trek package cost includes clear inclusions with no hidden charges.
  8. Environmental Responsibility & Sustainability: At Mountain Routes, we promote sustainable and responsible trekking practices that help preserve the Himalayan environment and local culture.
  9. Streamlined Booking System: Our booking process is very simple, quick and supported by clear communication at every step. Just speak with us or email us your requirements.
  10. Experience Serving International Trekkers: We have successfully guided trekkers from the USA, UK, Australia, Europe, India, and many other countries across the globe and of all age groups.

Looking for an authentic two week Himalayan trek in Nepal? Let’s plan the Manaslu Circuit trek Nepal.

Book Your Manaslu Circuit Trek Now With Mountain Routes

The booking process at Mountain Routes is very simple.

Step1: Just check for the availability for your preferred dates, group size and starting fitness levels.

Step2: Fill out the simple booking form. Receive a personalized itinerary and cost breakdown in your currency.

Step3: Review, ask questions and confirm the spot by making 20% deposit.

Step4: Send your passport details and travel insurance information 3 weeks before departure

Step5: Make the final payment and arrive in Kathmandu ready to Trek

Frequently Asked Questions

The Manaslu Circuit Trek is a 13-day remote Himalayan trek in Nepal that circles Mount Manaslu. If you are looking for a less technical yet more challenging and more satisfying restricted area trek in Himalayas, then Manaslu circuit trek is like your dream trek. It offers a far less crowded experience than Everest Base Camp or Annapurna Circuit Trek.

Any healthy individual aged 18 to 65 with reasonable fitness is eligible for Manaslu Circuit Trekking. There are no nationality restrictions. You need a valid passport, proper permits and a licensed guide. Trekkers with serious medical issues or unmanaged blood pressure conditions should consult their doctor before booking.

Yes, three permits are required for Manaslu Trek Nepal. These are Restricted Area Permit (RAP), Manaslu Conservation Area Permit (MCAP) and Annapurna Conservation Area Permit (ACAP). None can be obtained individually. All must be arranged through a registered Nepali trekking agency. Mountain Routes handles all three permits before you arrive in Kathmandu.

Yes, Mansalu Trek is strenuous and challenging. Yet, it’s amongst the best treks in Nepal that requires no technical climbing skills but demands good fitness and ability to walk 5 to 10 hours daily for 11 consecutive days at high altitude. Three months of consistent preparation before this challenging Himalayan trek is strongly recommended.

Major Manaslu trek highlights include crossing Larkya La Pass (5,160 m), close-up views of Mt. Manaslu (8,163 m), Birendra Lake (3,691 m), Pung Gyen Gompa, Manaslu Base Camp (4,800 m), Tibetan Buddhist villages of Sama Gaun and Samdo, natural hot springs at Tatopani, and panoramic dawn views of Himlung, Cheo Himal, and the Annapurna range.

Best time for Manaslu Circuit Trekking in Nepal is autumn (mid-September to end of November) and spring (mid-March to end of May). Bookings for autumn season have already begun. October is the best month for autumn, and April is best month for spring. Monsoon and winter seasons are not recommended due to unfavourable weather conditions

Mountain Routes has guided Manaslu Trek trekkers from the USA, UK, Australia, Germany, France, Israel, Canada, India, and across Southeast Asia. All communication and pre-departure logistics are handled remotely in English regardless of your country of origin. Contact us to know more about Manaslu Circuit trek packages 2026/2027 in your currency.

All accommodation on this remote Manaslu Trek is in teahouses which are locally run lodges with simple rooms and basic amenities. Mountain Routes pre-books every teahouse stop so you always have a guaranteed bed. Hot showers and WiFi are available at most stops for a small additional charge throughout the circuit.

The Manaslu Circuit Trek starts at Machha Khola (930 m / 3,051 ft), reached by jeep from Kathmandu in approximately 9 hours. The trek ends at Dharapani (1,970 m / 6,463 ft), from where our best Nepali trekking company transfers you back to Kathmandu or Pokhara by road on the final day.

Most nationalities including US, UK, and Australian passport holders get a Nepal visa on arrival at Kathmandu Airport. It costs approx. USD 30 for 15 days or USD 50 for 30 days, paid in USD cash. Indian nationals do not require a visa. Your Manaslu Trek permits are separate from your visa and handled entirely by us.

No. A licensed trekking guide is legally mandatory on the Manaslu Circuit Trek and is enforced at every checkpoint from Jagat onwards. Manaslu trail trekkers without guide are not allowed to move forward. Since March 2026, solo permits are allowed but the guide requirement remains non-negotiable. We provide English-speaking licensed guides for all Manaslu Circuit Trek departures.

There are no ATMs on the Manaslu trail after Kathmandu. Carry Nepali Rupees for personal expenses including hot showers, WiFi, snacks, charging fees, and guide and porter tips. A budget of USD 200 to 300 converted to Nepali Rupees before leaving Kathmandu comfortably covers most trekkers for the full 13-day circuit.

Hidden costs on these less than two weeks Himalayan trek include hot showers (USD 2 to 4), WiFi (USD 2 to 5 per day), device charging (USD 1 to 2), boiled drinking water, guide tips (USD 10 to 15 per day), and porter tips (USD 7 to 10 per day). Helicopter evacuation must be covered separately through your travel insurance policy

Manaslu Circuit Trek weather varies by altitude and season. Autumn brings warm clear days at lower sections with freezing nights near Larkya La. Spring brings blooming rhododendrons below but heavier snow on the pass. Above 4,000 m on this remote Himalayan expedition always expect cold nights regardless of which season you choose to travel.

Yes. Trekkers aged 51 to 65 should start training four months before departure, book the extended itinerary with an extra acclimatisation day. They should get a full medical check including a resting ECG before booking. Mountain Routes builds a suitable pace and itinerary for senior trekkers based on their specific fitness baseline and health situation.

Booking the Manaslu Circuit Trek in monsoon (June to mid-September) is not recommended. Heavy rainfall makes trails slippery and dangerous, leeches appear on lower sections, mountain views are blocked by cloud, and landslide risk increases. The best season for Manaslu Circuit Trek is autumn (October) or spring (April) for safe and enjoyable trekking conditions.

Both are outstanding Himalayan treks but suit different trekkers. The Manaslu Circuit Trek is harder, more remote, less crowded, less commercialised and restricted by permit. The Annapurna Circuit Trek is better developed with more facilities and easier access. Choose Manaslu for a raw off-the-beaten-path experience. Choose Annapurna for a slightly easier and more accessible Himalayan adventure.

Mountain Routes works directly with American trekkers handling all planning and logistics remotely in English with responses within 24 hours. All packages are priced in USD. You may reach out to our representative in USA for more information.

No. The Manaslu Circuit Trek is generally considered harder than the Everest Base Camp Trek. The Manaslu route is more remote and less developed. Adding to it, the Larkya La Pass crossing is a longer and more demanding single day than anything on the Everest trekking route despite EBC reaching a slightly higher maximum altitude overall.

No, Everest is not visible from the Manaslu Circuit Trek route. However, you get spectacular close-up views of Mount Manaslu (8,163 m), Himlung Himal, Cheo Himal, Ganesh Himal, and the northern Annapurna range especially from Larkya La Pass at dawn. Many trekkers consider these views superior to anything seen on the Everest Base Camp route.

The Mountain Routes all-inclusive Manaslu Trek package covering permits, guide, porter, all meals, teahouse accommodation, and transfers costs approximately USD 1,200 to 1,500 per person. Add international flights, travel insurance, and personal spending for your full trip budget. In other currencies this is roughly GBP 900 to 1,100 or AUD 1,800 to 2,300.

No. The Manaslu Trek is significantly less crowded than Everest Base Camp and the Annapurna Circuit. The restricted area permit system limits trekker numbers and the remote nature of this Himalayan trail keep casual tourist traffic low. This uncrowded off-the-beaten-path experience is one of the main reasons serious trekkers choose Manaslu over Nepal's more popular routes.

A beginner can hike the Manaslu Circuit Trek route with three to four months of serious preparation. Prior multi-day trekking experience helps significantly. If you have never trekked before, consider Annapurna Base Camp or Langtang Valley Trek first. Talk honestly to our trekking company in Kathmandu about your current fitness level and they will guide you to the right decision.

Your Mountain Routes Manaslu Circuit Trek guide manages everything on trail including all checkpoint permit presentations, daily teahouse bookings, pace setting, altitude sickness monitoring, weather assessment, emergency communication, and cultural interpretation through Tibetan Buddhist villages. Your guide is your most important asset on this trek and is with you every single day.

The standard Manaslu Circuit Trek runs 13 days where day 0 as the travel day from airport to your hotel in Kathmandu. Day 1 drive to Machha Khola, Days 2 to 4 trek to Deng, Days 5 and 6 climb to Sama Gaun, Day 7 acclimatisation, Day 8 trek to Samdo, Day 9 reach Dharmasala, Day 10 cross Larkya La Pass, Day 11 descend to Dharapani, Day 12 drive back to Kathmandu. A shorter Manaslu trek version is available on request for experienced trekkers.

The Manaslu Circuit is harder than the Annapurna Circuit. The Annapurna route has better trail infrastructure, more teahouse options, and easier emergency access. The Manaslu Circuit Trek is more isolated, less developed and in a restricted area with fewer facilities throughout making it the more demanding and more rewarding of the two Himalayan treks.

The standard Manaslu Circuit Trek takes 12 trekking days plus travel days to and from Kathmandu. Mountain Routes recommends keeping one to two extra buffer days before your international flight home to account for weather delays.

Since March 22, 2026, solo trekkers can apply for a Restricted Area Permit individually. A licensed guide is still legally mandatory and enforced at checkpoints. You cannot trek the Manaslu circuit without a guide under any circumstances. Mountain Routes organises fully private solo trips with a dedicated English-speaking guide for individual trekkers from any country.

Yes. Mountain Routes provides English-speaking licensed guides for all Manaslu Circuit Trek departures. Your guide handles all checkpoint procedures, teahouse bookings, permit presentations, and altitude assessment throughout the trek. They are experienced qualified professionals who know the Manaslu circuit route in detail and are your primary safety resource on trial.

Consult your doctor first before booking this Himalayan trek. The descents particularly Day 10 from Larkya La to Bimthang are long and steep and put significant load on the knee joint. Trekking poles are strongly recommended. If your knee is in good recovery the trail is possible with preparation and prior discussion with Mountain Routes before booking.

Mountain Routes has a safety protocol for every Manaslu Circuit Trek departure. If you develop symptoms making it dangerous to continue your guide arranges the safest possible descent or helicopter evacuation. All permits and packages are non-refundable under standard terms which is why comprehensive travel insurance with cancellation coverage is essential before booking this remote Himalayan trek.

When you are trekking in a group, you’ll have guide as well as assistant guide. The humber of guide may be more than two in case the group is very big. So, the trekking can be continued in case one of the guide fell ill. 

The fitness levels of the guide are well examined before the trek starts and having them sick is a rare phenomenon. Even in a .001% that happens, we’ll arrange a new guide and for that you might need to wait for some time at you location, till the new guide or other support reaches you.

Signal coverage is good at lower altitudes and larger villages on the Manaslu circuit. Above Namrung signal becomes patchy. Above Sama Gaun do not rely on any mobile coverage for Days 7 to 11. Your Mountain Routes guide carries a satellite communicator for emergencies.

Electricity is available at most teahouses on the lower Manaslu circuit sections. Above Sama Gaun on Days 8 to 10 power is solar-dependent and unreliable. If you use a CPAP machine discuss your specific setup with us. A portable battery pack solution will likely be needed for upper circuit sections of the trail.

Personal safety is not a concern in the Manaslu restricted area. There has never been a reported case of robbery or serious crime against trekkers here. Buddhist values guide local communities throughout the valley. Police posts and conservation staff are at checkpoints. Natural hazards like altitude and weather are managed professionally by your Mountain Routes guide throughout.

Your Mountain Routes guide monitors Larkya La weather conditions daily throughout the Manaslu circuit trek. If the pass is unsafe on Day 10 you stay an extra day at Dharmasala and attempt the crossing the following morning. Always keep one to two buffer days between your trek finish and your international flight home for exactly this reason.

Mountain Routes Manaslu Circuit Trek packages are non-refundable once permits are issued. Nepal government permits are non-refundable and non-transferable by law. Comprehensive travel insurance with cancellation coverage is strongly recommended and treated as essential before booking any remote Nepal trek. Mountain Routes will advise on appropriate insurance options for your country at booking.

A Mountain Routes representative will be at Tribhuvan International Airport arrivals hall with your name on a sign when you land in Kathmandu. Airport pickup and hotel transfer is included in every Manaslu Circuit Trek package. Share your flight details with Mountain Routes at least one week before arrival to confirm your pickup arrangement.

Personal cameras are fully allowed and the Manaslu circuit offers extraordinary photography opportunities throughout. Drones require a separate permit from the Civil Aviation Authority of Nepal plus permission from Manaslu Conservation Area authorities. Discuss your drone plans with Mountain Routes well in advance of your departure to arrange the necessary permissions before your trek begins.

No. Credit cards are not accepted anywhere on the Manaslu trail due to lack of digital infrastructure. All teahouses on this remote Himalayan trek operate on cash only. There are no ATMs after Kathmandu so carry sufficient Nepali Rupees before leaving the city.

Not at all. Mountain Routes guides trekkers from all professions on this remote Himalayan trek including software engineers, doctors, teachers, artists, lawyers, retirees, and first-time trekkers. You do not need to be sporty or athletic. You need consistent fitness, mental determination and few months of preparation. If you can walk six hours a day, you can do this trek.

Yes. Kathmandu's Thamel district has dozens of shops where you can rent or buy trekking gear including sleeping bags, trekking poles, down jackets, and backpacks at reasonable prices. Mountain Routes recommends renting sleeping bags and down jackets if you do not own them rather than buying. Your guide can direct you to trusted shops before the trek begins.

Look for a registered Nepali trekking agency with verified reviews, transparent pricing, and proven experience on the Manaslu circuit specifically. Mountain Routes is a trusted Manaslu trekking agency serving trekkers from the USA, UK, Australia, and beyond since 2005. Contact Mountain Routes directly and receive a personalised itinerary and cost breakdown within 24 hours.

Your trekking guide leads the route, handles all permits at checkpoints, monitors your altitude and health, and communicates in English throughout the trek. Your porter carries your main duffel bag up to 25 kg. Both are essential on the Manaslu Circuit Trek. Mountain Routes includes one English-speaking guide (minimum) and one porter per two trekkers in every package.

Tipping is not included in your package but is an important part of Nepali trekking culture. A standard tip is USD 10 to 15 per day for your guide and USD 7 to 10 per day for your porter. Tip in cash in Nepali Rupees or USD at the end of the trek in Kathmandu or Dharapani.

Yes. Many first-time international travellers complete the Manaslu Circuit Trek successfully every year. Our Nepali trekking company handles everything from airport pickup to permits to daily logistics, so you never have to navigate anything alone. The only difference from an experienced traveller is allowing extra time to adjust to Kathmandu before the trek and keeping your guide informed throughout.

Possibly, but not recommended without discussing it with Mountain Routes first. If you have recently completed a high altitude trek like Everest Base Camp or Annapurna Circuit and your body is still acclimatised, a shorter itinerary may be possible. Your guide will assess your condition daily regardless and acclimatisation days exist for safety, not just schedule.

Teahouses are simple lodges that are family-run and warm. Rooms have a bed, thin mattress, pillow, and blanket in a small private or twin sharing room. Bathrooms are shared and may be outside at higher elevations. The common dining area has a central heater where trekkers gather for meals. Think basic guesthouse, not a hotel, but genuinely comfortable after a long day on trail.

Yes. Nepal tourist visas can be extended at the Department of Immigration in Kathmandu or at certain district offices. Extensions cost USD 3 per day (approx). If your trek is delayed due to weather on Larkya La or other reasons, visa extension is straightforward. Mountain Routes will inform you if your schedule shifts and help you plan accordingly before you return to Kathmandu.

Since March 2026, you no longer need a trekking partner to get a solo Manaslu permit. You can book as a solo trekker with Mountain Routes and trek with just your licensed guide. If you prefer company, Mountain Routes can match you with a small group departure.

Book as early as possible. Mountain Routes data shows October departures fill an average of 4 months in advance and April departures 3 months ahead. A 20% deposit secures your spot. Permits cannot be arranged at the last minute as government processing takes time regardless of availability.

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