Annapurna Circuit Trek in 12 Days: Itinerary, Cost & Routes

Annapurna Circuit trek is one of the most popular trekking routes in Asia. The 12-day Annapurna Circuit itinerary takes you around iconic peaks like Annapurna, Thorung Peak, Nilgiri, Chulu West and East, Tukuche, Dhaulagiri, Lamjung Himal, Annapurna II, and IV. Along with breathtaking Himalayan views, the trail offers an unmatched trekking vibe filled with cultural richness and rugged adventure.

The Annapurna Circuit route is known for being physically demanding and is often considered challenging. While it’s not ideal for first-time trekkers, with the support of a reliable guide or travel agency, the journey can turn into an unforgettable experience. Starting from Chame, you can opt for the full 12-day circuit or choose shorter versions like the 10-day trek. It’s also easy to customize your trip. Combine the Annapurna Circuit with Tilicho Lake, or explore nearby trails like the North Annapurna Base Camp or the classic ABC trek.

Key Highlights of the Trek

• One of Asia’s most iconic and scenic high-altitude trekking routes
• Panoramic views of Annapurna, Dhaulagiri, Nilgiri, Chulu, Tukuche, and more
• Crossing Thorong La Pass (5,416 meters), a major milestone of the circuit
• Diverse landscapes ranging from rice paddies to alpine deserts
• Cultural encounters with Gurung, Manangi, and Thakali communities
• Visits to ancient monasteries, prayer wheels, and remote villages
• Can combine Annapurna Circuit with Tilicho Lake Trek or the Classic Annapurna Base Camp Trek

Annapurna Circuit Trek Routes: From Classic to Custom Variations

Trekking the Annapurna Circuit offers multiple route variations based on your available time, starting point, and interest in side trails. Whether you are planning a short 7-day trip or a full 15-day adventure, understanding the distance and duration of each route helps you choose the right itinerary for your goals.

Let us compare different Annapurna Circuit trek routes, including their duration, distance, and key highlights.

Short 7-Day Annapurna Circuit Trek Itinerary

• Day 1: Drive from Kathmandu to Besisahar (760 m / 2,490 ft)
• Day 2: Drive from Besisahar to Chame (2,670 m / 8,760 ft)
• Day 3: Trek from Chame to Pisang (3,250 m / 10,662 ft)
• Day 4: Trek from Pisang to Manang (3,519 m / 11,545 ft)
• Day 5: Trek from Manang to Phedi (4,550 m / 14,927 ft)
• Day 6: Trek to Thorong La Pass (5,416 m / 17,769 ft) and descend to Muktinath, then drive to Jomsom (2,743 m / 8,999 ft)
• Day 7: Early morning flight from Jomsom to Pokhara (822 m / 2,696 ft)

Annapurna Circuit Trek Price: Group Rates and Inclusions

The cost of trekking the Annapurna Circuit depends on your group size, trek duration, and specific itinerary choices. Whether you’re going solo or joining a group, understanding the price breakdown helps you plan your budget effectively.

For shorter itineraries like the 7-day trek or longer versions of up to 15 days, the total cost covers all essential services required for a successful high-altitude journey. Furthermore, our Annapurna circuit trek costs are structured to become more cost-effective as the group size increases.

Below is a detailed overview of the trek package of Annapurna Circuit based on the number of people in your group.

Pre-Trek Checklist for Annapurna Circuit

The Annapurna Circuit trek covers diverse landscapes, high altitudes, and remote trails. To complete it safely and enjoyably, every trekker should confirm logistics, fitness, permits, and packing in advance.

Necessary Permits and Documents for Annapurna Circuit: ACAP, TIMS, and More

To legally trek in the Annapurna region, two primary permits are required:

• Annapurna Conservation Area Permit (ACAP): Required to enter the protected conservation zone. Costs approx. NPR 3,000 (USD 25) for foreigners.
• TIMS Card (Trekkers’ Information Management System): Helps track and ensure the safety of trekkers. The cost is NPR 2,000 (USD 17 approx).

You can obtain both in Kathmandu or Pokhara through the Nepal Tourism Board. Carry 2 passport-sized photos and a copy of your passport. Keep your permits handy throughout the trek, especially at checkpoints.

Seasonal Guide and Trekking Conditions for Annapurna Circuit

The weather and temperature along the Annapurna Circuit vary greatly depending on the season and altitude. As the trek spans from lush lowlands to alpine passes like Thorong La (5,416 m), trekkers encounter a wide range of conditions.

• Spring (March to May) sees daytime temperatures between 15°C to 20°C at lower altitudes, while higher elevations drop to -5°C to -10°C at night. The skies are generally clear, and the trail bursts with blooming rhododendrons and greenery, especially in the mid-hills.
• Autumn (September to November) brings dry air, stable conditions, and crisp visibility. Temperatures hover around 12°C to 18°C during the day in most sections, but nights in high-altitude areas like Manang or Thorong Phedi can drop below -10°C. This is when the weather is most predictable, making it a peak season for trekkers.
• Winter (December to February) brings intense cold and snowfall, particularly above 3,500 meters. Temperatures can plunge to -20°C at night in high passes, and Thorong La often closes due to heavy snow and icy trails. Trekking is still possible in lower sections but not ideal for high crossings without experience and proper gear.
• Monsoon (June to August) is marked by heavy rain, muddy paths, leeches, and frequent landslides. Temperatures remain warmer, but cloud cover obstructs mountain views. High humidity and poor trail conditions make this the least favorable time.

The best time to trek the Annapurna Circuit is autumn (September to November). This season combines stable weather, clear mountain views, and dry trails, making it ideal for safely crossing Thorong La Pass and enjoying the Himalayan scenery. Spring (March to May) is the next best option, especially for those who want fewer crowds and vibrant landscapes. Both seasons provide the best balance of weather, temperature, and visibility for a successful trek.

Accommodation and Meal Services on Annapurna Circuit

Teahouses are the standard accommodation along the route to Annapurna Circuit. These are small, family-run lodges that offer simple yet comfortable rooms, typically with twin beds, warm blankets, and shared bathroom facilities. While they don’t provide luxury, they are welcoming and cater well to the needs of trekkers.

Meals are served from a fixed menu that includes popular options like dal bhat (lentil rice), noodles, soups, pasta, and eggs, with occasional baked goods available in more populated villages. Vegetarian dishes are commonly offered and are often the safest and most nutritious choice at higher elevations.

Drinks such as tea, coffee, and boiled water are readily available. However, the price of bottled water increases significantly as you gain altitude, so many trekkers prefer to carry purification tablets or a filter bottle.

For those on a package trek, food and lodging are typically covered. If you’re managing the trek independently, daily costs range between $20 and $30, depending on the location and your consumption.

Must-Have Items and Altitude Safety for Annapurna

Weather and altitude shifts along the Annapurna Circuit demand smart packing and altitude awareness. The right gear keeps you warm, safe, and comfortable across elevations, especially above 3,500 meters where conditions get harsher.

Essential Gear Checklist:

• Layered clothing for changing temperatures
• Insulated down jacket and thermal base layers
• Moisture-wicking socks and sturdy trekking boots
• Gloves, beanie, and UV-protection sunglasses
• Sleeping bag rated to -10°C or lower
• Lightweight backpack and rain cover
• Headlamp with extra batteries
• Sunscreen, lip balm, and personal toiletries
• Water purification tablets or filter bottle
• First-aid kit and any personal medications

Altitude Safety Tips:

• Ascend slowly and plan acclimatization days (e.g., in Manang)
• Stay well-hydrated and eat energy-rich meals
• Avoid alcohol and physical overexertio
• Learn AMS symptoms: headache, dizziness, fatigue, nausea
• Consider Diamox for prevention (consult your doctor first)
  

Packing smart and staying altitude-aware ensures your Annapurna Circuit trek remains safe and enjoyable.

Picking the Right Travel Partner for Annapurna Trekking

While trekking Annapurna Circuit a reliable guide or trekking company can significantly improve your experience. A professional team manages logistics, ensures safety, and offers deep knowledge of the region’s trails, culture, and altitude conditions.

Look for government-licensed guides and agencies registered with the Trekking Agencies Association of Nepal (TAAN). A good agency offers clear itineraries, includes permits and transportation, ensures proper altitude protocols, and provides timely support throughout the trek.

For those seeking a well-managed and flexible trek in the Annapurna region, Mountain Routes offers expertly crafted packages designed to match your pace, preferences, and safety. From standard Annapurna Circuit routes to combined adventures like Tilicho Lake or North ABC, their local expertise and on-ground support make your journey smooth and memorable. Explore Mountain Routes Annapurna Region Trek Packages and start planning your Himalayan adventure today.