Best 2-Day Treks in Nepal: For Couples, Families, and, Solo

Nepal, a haven for trekkers, is the perfect destination to lose yourself in the mountains. In this dream location, you have your pick of the kind of trek you’re looking for. From epic week-long treks like Mardi Himal to short and sweet treks like Ama Yangri, Nepal offers something for everyone. Short treks like Poon Hill, Australian Camp Trek, and others have been gaining a lot of attention, especially in 2025 , and will get more in the future. These treks are easily accessible, making them perfect for those with limited time. Just because you’re short on time doesn’t mean you’ll have to miss out on the glory of the mountains. The 2-Day trek in Nepal is great for beginners, couples, or anyone who still wants to experience Nepal’s countryside. These treks are designed for all fitness levels, so you don’t need prior trekking experience to enjoy them. If you’re looking for the best 2-day treks in Nepal, you’ve come to the right place. 

Popular Options for 2-Day Treks in Nepal 

Nepal is home to some of the best short treks making it a popular to-go destination around the globe. If you’re short on time but still want to experience the magic of the Himalayas, you can opt for 2-day treks near Kathmandu. Popular routes like Poon Hill and the Nagarkot-Changunarayan Trek are perfect examples of short treks that pack in spectacular views and authentic cultural experiences. Despite their brief duration, such treks are top choices for many trekkers, providing a rewarding adventure in a limited time. 

Whether you’re trekking in the heart of the Himalayas or just on the outskirts of Kathmandu, 2-day treks offer a great balance of adventure and relaxation, giving you enough time to enjoy the natural beauty and gain valuable trekking experience. If you’re a beginner or a couple seeking a short romantic getaway, these treks are ideal for you. Most short treks are designed to be easily accessible, with pleasant weather conditions and memorable routes, making them perfect for those new to trekking or looking for a quick escape. 

Ama-Yangri Trek

Ama Yangri is an amazing trekking destination that is more of a secret to the locals. This trek is part of the Helambu Circuit, within Langtang National Park, and is famous for its “Hyolmo Heritage.” The Hyolmo culture has its own unique language, dress, and traditions that are like none other. The route passes through traditional Tamang villages, where you can experience the local lifestyle. 

For a special experience, you can visit during the full moon of Chaitra (March or April). Locals climb Ama Yangri before dawn to witness the sunrise, offer prayers, and enjoy butter tea and barley beer. The trail is well-marked and ascends gently, making it perfect for beginners or those looking for a short yet rewarding trek. As you hike higher, enjoy breathtaking views of Langtang, Ganesh Himal, and even Everest on a clear day. This trek is ideal for those seeking peace, natural beauty, and a taste of Nepal’s Buddhist culture.

Best Time to Trek Ama Yangri

The best time to trek Ama Yangri is during the spring (March-May) and autumn (September-November) seasons. During these months, temperatures range from 10°C to 20°C at lower altitudes, with cooler temperatures at higher elevations, typically between -5°C and 5°C. These seasons offer clear skies and mild temperatures, ensuring excellent visibility for trekkers to enjoy the stunning mountain views. Winter trekking is possible, but temperatures can drop significantly, often reaching -10°C or lower at higher altitudes, making the hike more challenging due to snow and cold conditions.

Itinerary for 2-Day Ama Yangri Trek 

• Day 1: Drive to Timbu and trek to Tarkeghyang
• Day 2: Hike to Ama Yangri Peak and return

Plan Your 2-Day Ama Yangri Trek Today with Mountain Routes

Poon Hill Trek

The Poon Hill Trek is one of Nepal’s most famous short treks, known for its breathtaking sunrise over the Annapurna and Dhaulagiri mountain ranges. It is a relatively easy yet highly rewarding trek, perfect for beginners and those looking for a quick Himalayan adventure. The trail passes through local Gurung and Magar villages, where you can experience traditional mountain culture and enjoy delicious home-cooked meals in cozy teahouses. The highlight of the trek is reaching Poon Hill (3,210m) at dawn, where the first light of sunrise casts golden hues over some of Nepal’s highest peaks. 

When is the Best Time to Trek Poon Hill?

The best time to trek Poon Hill is in spring (March-May) and autumn (September-November). During these months, the weather is stable, the skies are clear, and daytime temperatures stay between 10°C to 20°C (50°F to 68°F). This makes it perfect for enjoying the beautiful sunrise views over the Annapurna and Dhaulagiri ranges. You can also trek in winter (December-February), but it gets much colder. Nighttime temperatures can drop below -5°C (23°F), making the trek more challenging.

Day Wise Itinerary of Poonhill 2-Day Trek 

• Day 1: Drive to Nayapul and trek to Ghorepani
• Day 2: Hike to Poon Hill for sunrise, then descend

Australian Camp Trek

The Australian Camp Trek is a great short hike near Pokhara. It’s perfect for those looking for a peaceful and scenic trek without the tough physical challenges. The trek offers stunning views of the Annapurna and Machhapuchhre (Fishtail) mountains. It’s an excellent alternative to longer treks in the region. The well-maintained trail is easy to follow and passes through small villages and terraced fields. At the top, Australian Camp offers a beautiful hilltop viewpoint with 360-degree views. The peaceful atmosphere makes it a great place to relax. This trek is ideal for families, couples, and beginners who want to enjoy Nepal’s mountains in a short time. 

Ideal Time to Trek Australian Camp

The Australian Camp trek can be done year-round, but the best time is from October to April.  During these months, the weather is dry, the skies are clear, and the mountain views are at their best. Temperatures during this period are mild, ranging from 10°C to 20°C at lower altitudes and cooler at higher elevations. The clear weather makes the trek easier and more enjoyable, allowing trekkers to fully integrate themselves in the moment.

2-Day Itinerary of Australian Camp

• Day 1: Drive to Kande and trek to Australian Camp
• Day 2: Trek to Dhampus and return to Pokhara

Nagarkot – Changunarayan Trek

The Nagarkot – Changunarayan Trek is a great short trek near Kathmandu. It’s perfect for those who want a blend of nature and culture. Nagarkot is a popular viewpoint with stunning sunrise and sunset views over the Himalayas. The trek goes through traditional Newari villages, where you can see local crafts and visit ancient temples. The trek ends at Changunarayan Temple, a UNESCO World Heritage Site. This adds a rich historical and spiritual touch. The route is mostly downhill, making it suitable for all fitness levels. 

Best Time to Hike Nagarkot Changunarayan

The best time to hike the Nagarkot – Changunarayan Trek is during autumn (September-November) and spring (March-May). These seasons offer clear skies, mild temperatures (ranging from 10°C to 25°C / 50°F to 77°F), and excellent visibility of the Himalayas. Trekkers can enjoy stunning panoramic views of Langtang, Ganesh Himal, and even Everest on a clear day. The pleasant weather conditions also make it an ideal time to explore traditional villages and the historic Changunarayan Temple without extreme heat or cold.

Itinerary for 2-Days 

• Day 1: Drive to Nagarkot and trek to the viewpoint
• Day 2: Trek to Changunarayan and return to Kathmandu

Do You Know? You can also trek Mardi in 3 Days. So, from your 2-Day trek plan, if you are thinking of extending for 1 more day. You can trek Mardi in 3 days. Check the full, short 3-day trek guide to Mardi Himal Trek.

Additional 2-Day Trek Options Near Kathmandu

If you’re looking for short treks near Kathmandu, these 2-day options are perfect. These treks are easy to access from the city. They provide a rewarding experience without requiring much trekking experience. Whether you’re new to trekking or just want a short getaway, these treks offer a memorable experience in just a couple of days. In essence, Nepal offers several short and accessible treks that still pack in a taste of the Himalayan beauty with a splash of adventure. 

Chisapani-Nagarkot Trek 

The Chisapani – Nagarkot Trek is an ideal choice for first-time trekkers looking for an easy but rewarding experience.  Located just outside of Kathmandu, it offers an accessible way to experience the beauty of Nepal’s countryside in a relatively short amount of time. Chisapani, meaning “cold water,” is a peaceful hilltop village that serves as the perfect stopover before continuing towards Nagarkot. Although the trek is relatively easy, the views, culture, and proximity to Kathmandu make it a highly rewarding experience for those looking for a short but meaningful getaway.

2 Day Itinerary of Chisapani-Nagarkot

• Day 1: Drive to Sundarijal and trek to Chisapani
• Day 2: Trek to Nagarkot and return to Kathmandu

Shivapuri National Park Trek 

The Shivapuri National Park Trek is a perfect getaway for nature lovers seeking a peaceful retreat near Kathmandu. Just a short drive from the city, this trek offers a refreshing break from urban life, taking you through dense forests of oak and pine trees. If you get lucky you might even spot wildlife such as deer, langurs, and various bird species, making it a great option for nature enthusiasts. The trail leads to Shivapuri Peak (2,732m), where you’ll be rewarded with clear views of the Langtang range, Ganesh Himal, and even glimpses of Everest on a clear day. The trek also includes a visit to Nagi Gompa, a peaceful Tibetan Buddhist monastery where you can experience local spiritual practices. With easy accessibility and moderate difficulty, the Shivapuri National Park Trek is ideal for beginners, families, and anyone looking for a short but rewarding nature adventure without traveling far from Kathmandu. You can also plan single day Shivapuri hike.

2 Day Itinerary

• Day 1: Drive to Budhanilkantha and trek to Shivapuri Peak
• Day 2: Return trek via Nagi Gompa

Best 2-Day Treks for Couples

For couples looking to escape into the mountains and share a romantic adventure, Nepal offers several scenic 2-day treks. From watching a golden sunrise from Poon Hill or walking hand in hand through beautiful mountain trails, these treks provide the perfect blend of romance, nature, and adventure. If you’re looking for a memorable getaway with your partner, these short but stunning treks are perfect for creating lifelong memories together.

Poonhill for Couples

Poonhill is the perfect trek for couples looking for a romantic adventure. The trail is easy to follow, making it suitable for all fitness levels. The sunrise views over the Annapurna and Dhaulagiri ranges are breathtaking and offer a magical moment for couples to share. This trek lets you enjoy each other’s company while surrounded by Nepal’s stunning beauty. Plus, its close proximity to Pokhara makes it a convenient and scenic getaway for couples seeking a memorable escape. 

Gosaikunda Lake for Couples 

The Gosaikunda Lake trek is perfect for adventurous couples looking for a peaceful, spiritual experience. This two-day trek offers stunning views of snow-capped peaks surrounding the lake. The peaceful atmosphere makes it an ideal retreat for couples. As you walk through quiet landscapes, you’ll have plenty of opportunities to connect with each other in the beautiful setting. This trek is perfect for couples seeking a unique and off-the-beaten-path adventure. 

Best 2-Day Treks for Beginners

For beginners, 2-day treks in Nepal are a great way to start your trekking journey. These treks combine easy-to-manage distances with beautiful scenery. They are designed to be comfortable and rewarding, without overwhelming newcomers. Routes like the Ama Yangri and Chisapani-Nagarkot treks are perfect for beginners. These treks feature gentle climbs and moderate elevations, making them accessible for those new to hiking.

Along the trek, you’ll be treated to breathtaking views of the Himalayas. As you trek, you’ll rest in cozy teahouses that offer a warm and welcoming atmosphere. These treks offer the perfect balance of adventure and relaxation. You can enjoy the beauty of Nepal’s nature without needing advanced skills. The trails are not too physically demanding. It’s a great way to experience the Himalayas with ease. 

Ama Yangri Trek for Beginners

The Ama Yangri Trek is perfect for beginners who want a short but rewarding adventure. Just 90 km from Kathmandu, this trek offers a gentle ascent, making it ideal for those new to hiking. The well-marked trail is easy to follow, letting you enjoy the stunning scenery without feeling rushed or overwhelmed. As you hike, you’ll be treated to amazing panoramic views of the Langtang, Ganesh Himal, and on clear days, even Everest. At 3,771 meters, Ama Yangri is one of the highest peaks you can easily reach near the capital. Even if you’re a first-timer or someone who wants a quick nature escape, the Ama Yangri Trek is the perfect exploration for you.

Chisapani-Nagarkot Trek for Beginners 

The Chisapani-Nagarkot Trek is a fantastic choice for beginners, with easy access from Kathmandu. The hike is not too tough, making it perfect for first-time trekkers.  It’s a short but rewarding adventure that introduces you to the natural beauty and culture of Nepal. The trek’s highest point is Nagarkot, which stands at 2,195 meters. From here, you can enjoy amazing panoramic views, including the Langtang, Ganesh Himal, and, on clear days, even Everest. It’s an ideal trek for anyone looking to experience Nepal’s wonders without a long or difficult hike.  

Factors to Consider When Choosing a 2-Day Trek in Nepal 

When choosing a 2-day trek in Nepal you must keep in mind the factors that could affect your trek. Among the factors that you should consider include your fitness level, the trek’s difficulty, weather conditions, accommodation, and how easily you can access the trek from Kathmandu. Not only do they affect the safety and comfort of your trek but also your enjoyment and success on your trip. Whether you’re a first-time trekker or an experienced hiker, understanding and planning for these considerations will ensure you’re well-prepared and make the most out of your short trekking experience in Nepal. 

• Fitness Level: Choosing a trek that matches your fitness is key for a good time. Beginners often try moderate ascents like  Nagarkot – Changunarayan, while those seeking more challenge can go for the steeper Poon Hill.
• Accommodation: The kind of accommodation you will find varies by the location. Remote areas like Ama Yangri offer basic teahouse rooms, while popular routes like Poon Hill have tea houses with better amenities.
• Weather Conditions: The best trekking weather is in Spring (March-May) and Autumn (September-November). You can go for these seasons for their mild temperatures and clear skies, which are ideal for short treks like Nagarkot – Changunarayan.
• Trek Difficulty: Most 2-day treks are fall on the easy to moderate level of difficulty. For a relaxed walk, you can go for the Ama Yangri trek. But If you’re up for some moderate ascents, you can consider the Poon Hill Trek.
• Accessibility from Kathmandu: Look for treks close to Kathmandu to maximize your trekking time. The Nagarkot – Changunarayan and Poon Hill Trek are both quick to access and ideal for short getaways.

Accommodation Options on Different Two-Day Treks

Accommodation on 2-day treks can range from basic teahouses in remote areas to more comfortable guesthouses on popular trekking routes like Poonhill. In more remote areas, facilities may be basic with simple rooms and shared bathrooms, but they offer a cozy place to rest after a day of trekking. On well-trodden routes like Poonhill, you’ll find more comfortable accommodations with better facilities, though they can still be modest compared to urban standards. It’s important to check the accommodation options for your specific trek to ensure they meet your comfort expectations.

Food Along the Route 

Trekkers can expect a variety of local dishes along the trekking routes, such as Dal Bhat (rice with lentil soup), momo (dumplings), and noodle soups. In more popular areas, you’ll also find international options, like pasta and sandwiches, to suit a variety of tastes. If you have dietary restrictions or preferences, such as vegan or gluten-free, it’s helpful to inform the teahouse owners in advance, as many can accommodate specific needs, though availability may vary based on the route and season.

Cost of 2-Day Treks in Nepal 

The cost of a 2-day trek can vary based on location, permits, and accommodation. For example, Ama Yangri is a more budget-friendly trek, while Poonhill may be more expensive due to its popularity. The overall cost mostly includes transportation, permits, accommodation, and meals. 

For a 2-day trek, the total cost could range between $100 to $300 per person, depending on the trek and your choices for transportation, accommodation, and meals. Keep in mind that these are rough estimates, and costs may vary based on season and specific routes.

Difficulty Level: Is 2-Day Treks Actually Worth It?

The difficulty level of 2-day treks in Nepal varies based on the route. The Ama Yangri Trek is beginner-friendly, featuring a gradual ascent and a manageable distance, making it ideal for those new to trekking. On the other hand, Poonhill Trek, though not highly difficult, requires a good level of stamina due to its steep uphill climb and high-altitude sunrise hike. Regardless of the trek, physical fitness plays a crucial role, especially when trekking at elevations above 3,000 meters, where altitude sickness can be a concern. It’s essential to pace yourself, stay hydrated, and listen to your body to make the most of your short but rewarding trek.

Weather and Best Time to Trek 

Selecting the right season for your Nepal trek is key to a smooth and enjoyable experience. The best time for 2-day treks in Nepal is during spring (March-May) and autumn (September-November) when the skies are clear, temperatures are mild, and the trails are at their best. Monsoon season (June-August) brings heavy rain, making trails slippery and challenging, while winter (December-February) can be extremely cold, especially at higher altitudes. Always prepare for unpredictable weather—bring rain gear, warm layers for chilly mornings and evenings, and sun protection for daytime hikes. Being well-equipped ensures comfort and safety, allowing you to fully enjoy Nepal’s breathtaking landscapes

Guide and Porter Services 

Hiring a guide or porter can significantly enhance your trekking experience, especially in less-explored regions like Ama Yangri, where trails may not always be well-marked. A local guide not only helps with navigation but also provides insights into the culture, history, and traditions of the region. For those who prefer to trek light, a porter can carry heavy bags, allowing you to focus on the hike and take in the scenery. While treks like Poonhill have well-marked trails, hiring a guide is still beneficial for first-time trekkers or those looking for a more immersive experience. Guides and porters can be hired in Kathmandu or Pokhara, with rates generally ranging from $20 to $30 per day for guides and $15 to $25 per day for porters.

Permits and Requirements 

Before setting off on your trek, it’s important to check the permit requirements for your chosen route. Popular treks like Poonhill require an Annapurna Conservation Area Permit (ACAP), which costs $30 per person, along with a Trekkers’ Information Management System (TIMS) card for an additional $10 to $20. For less-commercialized treks like Ama Yangri, permits may not always be required, but it’s best to check with local authorities or trekking agencies. Permits can be obtained in Kathmandu or Pokhara, and it’s advisable to arrange them in advance to avoid delays. 

Book a 2-Day Trek Adventure in Nepal with the Assistance of Local Trekking Experts. 

Nepal’s 2-day treks are the perfect mix of adventure, nature, and culture. They cater to all kinds of trekkers. Whether you’re looking for a romantic getaway, a simple trek for beginners, or a short but challenging adventure, there’s a trek for you. Pick a route that fits your fitness level, interests, and the season. With so many options, you’ll be set for an unforgettable journey in the Himalayas. For the best experience, consider booking with local trekking experts. They can help with permits, accommodations, and guides, making your trek smooth and enjoyable.

At Mountain Routes, we specialize in crafting the perfect trekking experience, ensuring that every detail is taken care of so you can fully enjoy Nepal’s breathtaking landscapes and rich culture. Whether you’re a beginner looking for an easy yet rewarding trek, a couple seeking a romantic getaway, or an adventurer wanting a quick escape, we help you choose the ideal 2-day trek based on your fitness level, interests, and the best season to travel. Our expert team arranges everything from permits and transportation to comfortable accommodations, ensuring a hassle-free journey. With over 10 years of experience, we provide knowledgeable guides who not only navigate the trails but also enrich your trek with cultural insights and local expertise. Whether you’re witnessing the magical sunrise at Poonhill, immersing yourself in the hidden beauty of Ama Yangri, or trekking through the peaceful trails of Chisapani-Nagarkot, we make sure your adventure is safe, seamless, and unforgettable.