Overview

  • Duration 12 days
  • Max Altitude 3531m
  • Group Size 2+
  • Best Season Sep-Nov, Mar-May
  • Per Day Walk 03-04
  • Accomodation Hotel / Teahouse
  • Start/End NPJ/NPJ
  • Difficulty Moderate
  • Trip Type Solo / Group /

The Jumla to Rara Trek is a captivating journey through the remote landscapes of western Nepal, leading to the stunning Rara Lake, Nepal’s largest lake. For those starting from Kathmandu, the journey begins with a flight to Nepalgunj. The flight to Nepalgunj is then followed by a connecting flight to Jumla, a high-altitude town where the trek of 12 days officially starts. Additionally, the trail takes you through dense forests, traditional villages, and rolling hills from here before reaching Rara National Park.

Major Highlights of Rara Trek from Jumla

  • Explore the untouched beauty of Rara Lake, the largest lake in Nepal, nestled within a serene and remote landscape.
  • Trek through the scenic Rara National Park, home to diverse flora and fauna, including rare wildlife like the red panda.
  • Pass through traditional Tibetan-influenced villages and experience the unique culture of indigenous communities.
  • Enjoy panoramic views of the Himalayan ranges, including peaks like Api and Saipal.
  • Witness vibrant rhododendron forests and alpine meadows during springtime treks.
  • Experience the tranquility of one of Nepal’s least-crowded trekking routes.
  • Immerse yourself in the raw beauty of Jumla’s high-altitude terrain with its rolling hills, forests, and rivers.
  • Follow a historical trading route that was once used by ancient traders connecting the Karnali region.

Overview of Rara Trek from Jumla

The Jumla to Rara Trek is ideal for those seeking a less-crowded and off-the-beaten-path adventure in Nepal. Starting from the remote town of Jumla, the trek offers a scenic and culturally rich journey through the Karnali region, one of Nepal’s most isolated areas. The route leads trekkers through dense pine, oak, and rhododendron forests, passing through traditional villages where indigenous culture thrives. 

Choosing the Rara Lake trek from Jumla allows trekkers to experience the stunning beauty of Rara Lake, often described as a “blue gem” of Nepal, while avoiding the more commercialized trekking routes. The trek covers approximately 90 kilometers and reaches an altitude of over 3,000 meters. The Jumla Rara Trek Itinerary spans 12 days, providing ample time to experience the natural and cultural richness of the area thoroughly.

How to Prepare for Jumla Rara Trek?

Preparing for the Jumla to Rara Trek is essential to ensure a safe and enjoyable adventure. The trek takes you through remote and rugged terrain along the Jumla Rara Trek Route, which presents various challenges, including high-altitude conditions. Proper preparation will help you navigate these paths while making the most of the breathtaking journey to Rara Lake.

Major Checklists

  • Trekking permits for Rara National Park.
  • Appropriate trekking gear (sturdy boots, layers, rainproof jacket).
  • A sleeping bag suitable for cold nights.
  • Trekking poles for added support on steep trails.
  • Water purification tablets or a filtration system.
  • First-aid kit with essential medicines.
  • High-energy snacks for the trek.
  • Cash for remote areas with limited ATM access.

Guiding, Fooding and Lodging

Along the Jumla Rara Trek Route, trekkers will find basic teahouses offering simple meals like dal bhat and essential accommodation. These facilities provide warmth and comfort after a day of trekking. Hiring a tour operator ensures smooth planning, including local guides, food, and lodging, especially in the more isolated sections of the trek. For a hassle-free experience, consider booking with our travel agency, where we offer comprehensive support throughout the journey.

Physical and Mental Preparations

The trek requires moderate physical fitness, with ascents reaching over 3,000 meters in altitude. To prepare regular cardiovascular exercises like hiking or running are recommended to build stamina. Mentally, preparing for long days of trekking in remote areas with limited amenities is crucial. The Jumla Rara Trek Distance is covered over several days, and acclimatization is built into the itinerary to help your body adjust to the altitude and reduce the risk of altitude sickness.

Includes

  • Local guide for the Jumla to Rara Trek.
  • All trek permits (Rara National Park Permit and TIMS).
  • Overland transfers to and from trekking start and endpoints.
  • Lodge accommodation during the trek.
  • All meals (Breakfast, Lunch, Dinner) during the trek.
  • One porter for every 2 trekkers.
  • Basic first aid kit.
  • Farewell dinner in Kathmandu.

Excludes

  • Visas and travel insurance.
  • Hotel accommodations in Kathmandu and Nepalgunj.
  • Bottled drinks and beverages during the trek.
  • Evacuation and emergency rescue costs (at your own expense).
  • Tips for guide and porters.
  • Personal expenses (laundry, phone services, etc.).
  • Single supplement charges.
  • Add-on trips or activities.
  • Snacks, tea breaks, or chocolates during the trek.
  • Delays or cancellations due to natural events.
  • International flights to and from Kathmandu.

Jumla to Rara Trek Route

The Jumla to Rara Trek Route begins in the remote town of Jumla, located in Nepal’s Karnali region, and ends at the breathtaking Rara Lake within Rara National Park. The trek starts with a scenic flight to Jumla, from where the journey takes you through dense forests, picturesque villages, and rugged terrain. Along the route, trekkers pass through the scenic Danphe Lagna Pass and the Chuchhemara Pass, offering stunning views of the surrounding Himalayas before finally descending to the serene Rara Lake, the largest lake in Nepal.

Detailed Itinerary to Rara From Jumla: 12 Days

  • Day 1: Fly from Kathmandu to Nepalgunj Trip Duration: 1 hour

    The journey begins with a flight from Kathmandu to Nepalgunj, a bustling city near the Indian border. Spend the day preparing for the trek and exploring the local markets.


  • Day 2: Fly from Nepalgunj to Jumla (2,540m) Trip Duration: 35 minutes

    After an early morning flight from Nepalgunj to Jumla, trekkers can spend the rest of the day acclimatizing and exploring Jumla, the starting point of the Jumla to Rara Trek Route.


  • Day 3: Trek from Jumla to Chere Chaur (3,055m) Trip Duration: 4-5 hours of walking

    The trek officially begins with a gentle climb through pine forests and terraced fields. You’ll pass small villages and ascend towards Chere Chaur for your first overnight stop.


  • Day 4: Chere Chaur to Chala Chaur (2,980m) via Jaljala Pass (3,580m) Trip Duration: 6-7 hours of walking

    This day’s trek takes you through the Jaljala Pass, providing stunning views of the surrounding peaks. After crossing the pass, descend to Chala Chaur for the night.


  • Day 5: Chala Chaur to Sinja Valley (2,440m) Trip Duration: 5-6 hours of walking

    Day 5 trek leads you down to the Sinja Valley, a historic location that was once the capital of the Malla Kingdom. Walk through the ancient ruins and enjoy the cultural richness of the valley.


  • Day 6: Sinja Valley to Ghorosingha (3,050m) Trip Duration: 6-7 hours of walking

    Follow the trail along the Sinja River, gradually ascending towards Ghorosingha. The route offers beautiful views of the river and surrounding forests.


  • Day 7: Ghorosingha to Rara Lake (2,990m) Trip Duration: 4-5 hours of walking

    This day’s trek is shorter but rewarding as you ascend to the beautiful Rara Lake. Upon arrival, you’ll be greeted by the pristine, crystal-clear waters surrounded by pine forests and snow-capped peaks.


  • Day 8: Explore Rara Lake

    Spend a day at Rara Lake, exploring the natural beauty and wildlife of Rara National Park. You can hike around the lake or take a boat ride to fully appreciate the tranquility and beauty of Nepal’s largest lake.


  • Day 9: Rara Lake to Pina (2,440m) Trip Duration: 5-6 hours of walking

    Begin your return journey by trekking to Pina Village, a scenic route offering stunning views of the surrounding landscape and more opportunities to observe local culture.


  • Day 10: Pina to Bumra (2,850m) Trip Duration: 5-6 hours of walking

    Day 10 of trek takes you to Burma, also known as Nauri Ghat. The route involves both ascents and descents through beautiful landscapes of forests and streams.


  • Day 11: Bumra to Jumla (2,540m) Trip Duration: 5-6 hours of walking

    On the final trekking day, cross the suspension bridge over the Hima River and pass the Danphe Lagna Pass (3,690m) before descending back to Jumla.


  • Day 12: Fly from Jumla to Nepalgunj, then to Kathmandu Trip Duration: 35 minutes (Jumla to Nepalgunj), 1 hour (Nepalgunj to Kathmandu)

    Take an early morning flight back to Nepalgunj, followed by a connecting flight to Kathmandu, marking the end of your adventure.


Trekking Cost for Jumla To Rara Trek

Number of PersonsApproximate Total Cost (USD)
1 PersonUSD 1,200 – 1,500
2 PersonsUSD 1,000 – 1,200 per person
3-4 PersonsUSD 900 – 1,100 per person
5-7 PersonsUSD 800 – 1,000 per person
8+ PersonsUSD 700 – 900 per person

Documents Required for Rara Trek from Jumla

  •     Valid Passport (with at least 6 months validity for foreigners)
  •     Nepal Entry Visa (obtainable on arrival or online for international trekkers)
  •     Rara National Park Entry Permit
  •     Trekking Information Management System (TIMS) Card
  •     Travel Insurance (covering high-altitude trekking and emergencies)
  •     Flight Tickets (Kathmandu to Nepalgunj and Nepalgunj to Jumla)
  •     Recent Passport-sized Photos (for permits)

Frequently Asked Questions on Jumla Rara Trek

  • How long is the trek to Rara Lake?

    The Jumla to Rara Trek typically takes around 12 days to complete, covering diverse terrain with scenic views. The trekking days can vary depending on pace, acclimatization, and rest days.

  • Is it possible to complete the Jumla Rara Trek by bus?

    No, it is not possible to complete the Jumla Rara Trek entirely by bus. While buses connect to Jumla, the trek to Rara Lake requires walking through remote trails.

  • How difficult is Jumla Rara Trek?

    The Trek to Rara from Jumla is moderately difficult, with elevations exceeding 3,000 meters. Trekkers should be physically fit, as the route includes long walking days and high-altitude terrain.

  • What is the route to Rara Trek by road?

    By road, you can reach Jumla via bus from Nepalgunj. From Jumla, you must trek to Rara Lake, as there is no direct road access to the lake itself.

  • Which is the best season to trek Rara?

    The best seasons for the Jumla to Rara Trek are spring (March-May) and autumn (September-November). These months offer clear skies, pleasant temperatures, and stable weather conditions.