Everest Base Camp and Gokyo Lake trek is one of the most exciting and enjoyable one, that is sure to leave you mesmerized. This 17-days long trek will take you on an adventurous journey through the naturally and culturally beautiful Everest region, and up to the Everest Base Camp. Fasten your seat belts, as we are going to unravel, how your journey to Everest Base Camp and Gokyo Lake, is going to be like.

We will start our journey from the capital city – Kathmandu. After staying a day there, we will head out to Tenzing-Hillary Airport in Lukla. On the same day, we will be heading to Phakding. On the next day, we will trek to Namche Bazar, and along the way, admire the scenic beauty of the mountains, glacial rivers and the forests, we will be passing through. We will pass through many villages too, where we can dive deep into the lifestyle and culture, of the Sherpas.

We will also be, passing through various monasteries, along the way. From Phakding, we will head to Namche Bazar, then stay a day there to adapt and adjust to the climatic condition. From Namche Bazar, we will follow the trail through Phortse, Dingboche and Lobuche to reach Gorak Shep. It is a small tea-house settlement, and from where we will reach the Everest Base Camp.

From Everest Base Camp, we will be heading out back to Gorak Shep. We will then, trek from Gorak Shep to Kala Patthar, and enjoy the astounding sunsrise above the Himalayas, the next day. Further along the way, we will reach Dzongle, Thagna and then to the Gokyo valley. There resides the magnificent Gokyo Lake, which is sure to leave you dumbfounded.

The journey is equally challenging as well as rewarding. We will be pushed, through the entire trail, but at the same time continually be rewarded, keeping us motivated and driven to complete it. The breathtaking beauty of the landscapes, stunning waterfalls, pine and Rhododendron forests, farmlands, with amazing tall mountains in the backdrop, will make you, humble. The sunrise view from Kala Patthar is going to be a once in a lifetime experience.

At the core, you will be enjoying an amazing journey, taking you through ups and downs, making you fall in love with nature, even more. The tall majestic mountains will leave you speechless, inspiring to stand strong, in any circumstances. The people will teach you the way, guests are meant to be treated. And, most importantly, you will discover, to find yourself, sometimes, you need to wander into the unknown. At the end of the trek, you will have an amazing experience, with memories to cherish and a story to pass down to generations.

Overview

  • Duration 17 days
  • Max Altitude 5540m/18,176ft m
  • Group Size 02-10
  • Best Season Mar-May, Aug-Nov
  • Per Day Walk 06-07 hrs
  • Accomodation Hotel / Teahouse
  • Start/End KTM / KTM
  • Difficulty Challenging
  • Trip Type Solo / Group /

Includes

  • Airport Pickup and Drop off
  • 3-star hotel in Kathmandu
  • Domestic Flights (Kathmandu – Lukla – Kathmandu)
  • Accommodation in Teahouse during trekking
  • All Standard Meals (B, L, D) during the trek.
  • Government License holder English Speaking guide)
  • Porter to help with luggage. (2:1)
  • Coverage of Guides and Porters, Their meals, insurance, salary, lodging, transportation, flight and other necessary equipment.
  • Sagarmatha National Park entry permit fee
  • Local Municipality fees.
  • All government taxes
  • Assistance in arranging rescue operation in case of emergency
  • Mountain Routes T-Shirt
  • Farewell Dinner at the end of the trek

Excludes

  • International flight airfare
  • Visa fee
  • Travel Insurance ( High altitude rescue and evacuation)
  • Excess baggage charges(Limit is 9kg per Person)
  • Meals in Kathmandu
  • Extra night accommodation in Kathmandu due to early arrival, late departure, early return from trekking.
  • Personal expense (snacks, boil bottle water, hot and cold drinks, hot shower, Alcohol, Wi-Fi, telephone call, battery re-charge )
  • Personal clothing and gear
  • Tips for guide and porters
  • Additional costs due to natural calamities

Everest Base Camp and Gokyo LakeShow big map
  • Day 1 :

    Arrival at Kathmandu (1,400m / 4,600 ft)

  • Day 2 :

    Lukla 2,840 m 9,318 feet) to Phakding (2,610 m / 8,563 feet)
    Distance: 8.2 km / 5.1 miles
    Duration: 30 min flight / 03-04 hrs walk

  • Day 3 :

    Phakding to Namche Bazaar ( 3,440 m / 11,286 ft)
    Distance: 10.9 km / 6.8 miles
    Duration: 06-07 hrs walk

  • Day 4 :

    Namche Bazaar Acclimatization walk to Everest view hotel ( 3,880 m / 12,730 ft)
    Distance: 5.4 km / 3.4 miles
    Duration: 03 hrs walk round trip

  • Day 5 :

    Namche Bazaar to Phortse 3680 m / 12,074 ft
    Distance: 5.7 km / 3.5 miles
    Duration: 05-06 hrs

  • Day 6 :

    Phortse to Dingboche (4,410 m / 14, 469 ft)
    Distance: 9.5 km / 6 miles
    Duration: 06-07 hrs walk

  • Day 7 :

    Dingboche Acclimatization walk to Nangkartshang Peak (5,083m / 16,667 ft)
    Distance: 5.1 km / 3.2 miles ( round trip)
    Duration: 04-05 hrs walk

  • Day 8 :

    Dingboche to Lobuche (4,910m 16,109 ft)
    Distance: 7.9 km / 4.9 miles
    Duration: 04-05 hrs walk

  • Day 9 :

    Lobuche to Gorak Shep (5,125 m / 16,814 ft) and  EBC 5,364 m/ 17,598 ft)
    Distance: 4.5 km / 2.8 miles and 7.2 km / 4.5 miles
    Duration: 03 hrs walk and 04 hrs walk round trip

  • Day 10 :

    Gorakh Shep to Kalapathar ( 5,540m / 18,176 ft) and Gorakh Shep to Dzongla (4830m / 15,846 ft)
    Distance: 3.7 km / 2.3 miles ( round trip) and 10 km / 6.21 miles
    Duration: 03 hrs walk ( round trip) and 04 hrs walk

  • Day 11 :

    Dzongla to Thaknak (4700m / 15,420ft) via Cho La Pass (5,420m / 17,782 ft)
    Distance: 8 km / 5 miles
    Duration: 08-09 hrs

  • Day 12 :

    Thanknak to Gokyo (4750 m / 15,584 ft)
    Distance: 4 km / 2.48 miles
    Duration: 03-04 hrs walk

  • Day 13 :

    Gokyo Valley Side Hike to Gokyo Ri (5,357m / 17,575ft) and to Macchermo (4,470 m /14665 ft)
    Distance: 3.8 km / 2.36 miles and 5.7 km / 3.54 miles
    Duration: 03 hrs walk and 4 hrs walk

  • Day 14 :

    Macchermo to Namche Bazaar ( 3,440 m / 11,286 ft)
    Distance: 10.8 km / 6.71 miles
    Duration: 07-08 hrs

  • Day 15 :

    Namche Bazaar to Lukla  (2,840 m 9,318 ft)
    Distance: 19.1 km / 11.86 miles
    Duration: 06-07 hrs

  • Day 16 :

    Lukla to Kathmandu (1,400m / 4,600 ft)
    Duration: 35 min flight

  • Day 17 :

    Depart Kathmandu

Everest Base Camp and Gokyo Lake

Itineraries

  • Day 1 : Arriving at the capital-Kathmandu (1400m)

    The very first day of the trek begins with you arriving at the capital of Nepal – Kathmandu. We will have our representatives receive you at the airport. They will be helping you get to your respective hotels, and also understand the whole trekking routes and schedules. After reaching your hotel, you can rest for a while, then explore the beautiful city of temples.

  • Day 2 : Fly to Lukl and Trek to Phakding (2610m) Trip Duration: 03-04 hrs

    On our second day of the trip, we will have an early breakfast then head to the airport. Today, we will be travelling to Lukla. We will take a flight from Kathmandu to Lukla, which is about 35 minutes duration. We will be greeted by our team, after landing at Lukla, where we will be introduced to the whole team, our guides and the potters who will be helping us, throughout the trek.

    From Lukla, we will start our trek to Phakding. The trek is a gradual descent till Phakding via Chheplung and Ghat village. It will follow a gentle climb up the mountainside of the Dudh Koshi river. The whole hike will take us about 3 hours and will be a pretty easy one. Upon reaching Phakding, we will explore around a bit, and then rest there for the night, to continue our trek the next day.

  • Day 3 : Phakding to namche Bazar (3440m) Trip Duration: 06-07 hrs

    Our 3rd day of the trek consists of hiking from Phakding to Namche Bazar. After an early breakfast, we will head out to Namche Bazar and shortly after starting our trek, we will reach the confluence of two glacial rivers: Dudh Koshi and Bhote Koshi river. Continuing our trek further, we will have an excellent view of Mt. Everest (8848 m) and Mt. Lhotse (8516 m), finally reaching Namche Bazar.

    The trek traverses through, beautiful pine forests, crosses many suspension bridges, and Sherpa villages; allowing you to get lost in the scenic and cultural beauty of the region. Surrounded on 3 sides by mountains, Namche Bazar is the central hub of the region, for food and other essential items needed for the trekker, and people living there.

  • Day 4 : Acclimatization at Namche Bazar

    On day 4 of our trek, we will still be staying at Namche Bazar, adapting and adjusting to the climatic conditions of the region. It will prevent us, from having any problems along the way, such as altitude sickness. As we will be spending one more day at Namche Bazar, we will properly utilize this time by exploring the town and by visiting nearby places. The town of Namche Bazar offers a variety of cyber-cafes, restaurants and we can also get insight on the culture and tradition of the native Sherpas.

    The excursion outside the town of Namche Bazar, includes visiting places such as, Sherpa Culture museum, Sagarmatha National Park, Namche monastery and Tenzing Norgay memorial museum, Everest view hotel. This gives us an opportunity to dive deep into the culture of people there, the wildlife in the region, religion of the Sherpas and many more. Another thing to enjoy today, is the magnificent view of sunrise over the Himalayas, including Mt. Everest, Mt. Lhotse, Mt. Nuptse, Mt. Ama Dablam, Mt. Thamserku, Mt. Kongde and so on. We will then return to our hotels and enjoy a good night’s sleep.

  • Day 5 : Namche Bazar to Phortse (3680 m) Trip Duration: 05-06 hrs

    The trek from Namche Bazar to Phortse is a relatively easier trek which passes through Mong La. From Mong La, the trek goes downhill to Phortse Tenga. We will then cross the Dudh Koshi river; which is a steep uphill climb to the Phortse village. Phortse village is an alternative path to the Everest Base Camp. The breathtaking views of the Himalayas – Everest, Nuptse, Lhotse, Ama Dablam, Thamserku and Kwangde, will act as our motivation, while trekking. Phortse is also known as, one of the most beautiful places in the whole Everest region trek.

  • Day 6 : Phortse to Dingboche (4410m) Trip Duration: 06-07 hrs

    On day 6 of our Everest trekking, we will be trekking from beautiful Phortse village to the tea-house settlement of Dingboche. The trail leads parallelly with the canyon on Imja Khola river. Then, we will follow a gradual climb up to the village of Pengboche, followed by the visit to the Pengboche monastery – one of the oldest in the region. In the afternoon, trek will be a little difficult one, as the trail gives way to dry, deserted mountains. Following the trail, we will reach Dingboche.

  • Day 7 : Acclimatization at Dingboche

    On the 7th day of our trek, we will be acclimatizing at Dingboche. It is done, to better adapt to the climate of the region. And, the best way to do this is to, hike higher and sleep lower. We will utilize this day by hiking to Nangartshang hill. Due to the high altitude of Nangartshang hill, we are recommended to spend at least 6 days acclimatizing, in the Everest region, before climbing it.

    The hike to Nangartshang hill is one of a kind, as it gives us a magnificent view of Mt. Makalu (8463 m) and Mt. Ama Dablam. We can enjoy the beautiful sunset from the hill and then return to the village to stroll around and enjoy our stay there. We will stay this night too, in Dingboche.

  • Day 8 : Trek to Lobuche (4910m) Trip Duration: 04-05 hrs

    After 2 nights at Dingboche, we will finally head out to Lobuche. The trek will begin with a gentle climb towards the Pheriche valley. Mountains Tawoch and Cholotse will be greeting us, on our way there.

    From Pheriche, we will follow the trail through Thokla Pass. The major point of attraction of Thokla Pass, is the large collection of tombstones and memorials to lost climbers and Sherpas. Another amazing thing we will encounter along the way is, Khumbu glacier. The magnificent view of Khumbu glacier will keep us moving with overwhelming energy and excitement. After walking along the trail, we will finally reach Lobuche. We will be staying the night there.

  • Day 9 : Lobuche to Gorak Shep (5,125 m) – Everest Base Camp (5,364) Trip Duration: 07-08 hrs

    Today is the day; we will finally be reaching our long-awaited destination – Everest Base Camp. With an early breakfast at Lobuche, we will hit the road and trek to EBC via Gorakshep. This is going to be one of the most rewarding-portion, of our whole journey.

    First, we will head out to Gorakshep. At Gorakshep, there is a small settlement where we will be having our lunch for the day. Gorakshep is the last tea-house settlement in this trekking trail. After having lunch at Gorakshep, we will trek to Everest Base Camp.

    The trek from Lobuche to Everest Base Camp, is going to be an exhausting one, as it requires us to pass through the moraine of Khumbu glacier. But, providing the trekkers with a magnificent view of Mt. Everest, Mt. Mahalangur, Mt. Lingtern, Mt. Khumbutse, Mt. Nuptse and others, this is sure to be a once in a lifetime experience. After enjoying the view closely, we will be heading back towards Gorakshep. We will stay the night there.

  • Day 10 : Trek from Gorak Shep to Kala Patthaar (5,545m) to Dzongla (4,830m) Trip Duration: 07-08 hrs

    Day 10 of the journey, marks the day we will be travelling to Kala Patthar, to view the epic sunrise from there. Kala Patthar is regarded as the best vantage point to view sunrise and sunset, and hike will only take us about 3 hours. The best view of Mt. Everest, Mt. Pumori, Mt. Lingtren, Mt. Khumbetse, Mt. Nuptse, Mt. Lhotse, Mt. Ama Dablam, Mt. Thamserku and many more, can be enjoyed during the sunrise. Beautiful sunrays, kissing the mountain tips, is an astounding view that leaves most travelers speechless.

    After enjoying the epic sunrise from Kala Patthar, we will then head back to Gorakshep. We will have our lunch at Gorakshep, and then be travelling to Dzongla. From Gorakshep, we will follow the trail, reaching Lobuche. From near the Lobuche Base Camp, we have 2 ways ahead of us; one leading us to Pheriche, and the other reaching Dzongla. It is an up hill climb and will take around 2 hours to reach Dzongla. We will be staying at a lodge there and start our trek early, the next morning.

  • Day 11 : Dzongla to Thagnak (4700m) Trip Duration: 08-09 hrs

    With an early breakfast at Dzongla, we will be heading out to Thagna, crossing the Cho La pass (5340 m) on the way. Heading out early, gives you an advantage of nice view in the morning, before the unpredictable weather of the afternoon, kicks in.

    Today’s trek is a bit stretchy one, but having already trekked to Everest Base Camp, it is not going to be that difficult. Crossing the Cho La pass can be a difficult task, especially if the weather is not on our side. The climb to the top is tough, but the amazing view from there will make up for it. After reaching Thagnak, we will be resting for a night, there.

  • Day 12 : Trek from Thagnak to Gokyo (5,750m) Trip Duration: 07 hrs

    On day 12 of our journey, we will be heading from Thagna to Gokyo. We will also have to cross, the moraines of Ngozumpa glacier, on the way. The magnificent view of Gokyo lake will leave us dumbfounded when seen upon. We will then traverse through the second Gokyo lake, which is just as beautiful. Just a short-distance from the third Gokyo lake lies the small settlement of Gokyo village where we will be staying the night.

    An afternoon sidewalk, to the 5th Gokyo lake – Ngozumpa Tsho, is taken during the afternoon. This is done today, in order to free us some time tomorrow, when we will be trekking to Machhermo.

  • Day 13 : Gokyo to Gokyo Ri, and Trek to Machhermo (4,470 m ) Trip Duration: 07 hrs

    Today, on day 13 of our trek, we will ascend the Gokyo Ri peak, the sunrise view from where, is astonishing.

    After having an early breakfast, we will be climbing the Gokyo Ri peak and enjoy the beautiful sunrise, seen from there. The peak will allow us to see the panoramic view, of the mountains, from all sides. This includes, seeing Mt. Everest, Mt. Cho-Oyu, Mt. Lhotse, Mt. Gyachung, Mt. Makalu and Mt. Nuptse, as the sun rays, slowly bring warmth, to these cold mountains.

    After watching the sunrise, we will head down to Gokyo village, have our lunch, then head out to Machhermo. The trek from Gokyo lakes to Machhermo will take us about 4 hours. Up on reaching Machhermo, we will be staying the night there.

  • Day 14 : Machhermo to Namche Bazar (3,440 m) Trip Duration: 07-08 hrs

    On day 14 of our journey, we will head from Machhermo to Namche Bazar. This will take us about 07-08 hours of time. We will traverse through Dole and Phortse Tenga, passing through Rhododendron forests, finally reaching Namche Bazar.

    The trail descends gently to Dole, and then steeply descends to Phortse Tenga. Through the Rhododendron forest, the path immediately escalates steeply to Mongla Danda. We will also be enjoying, some good views of the peaks, all along the way. From Mongla Danda, we will follow a gentle descend up to Kyanjoma (3500 m), following small ups and downs to the destination – Namche Bazar. We will be spending the night there.

  • Day 15 : Trek from Namche Bazar to Lukla (2,840m) Trip Duration: 06-07 hrs

    Today’s trek from Namche Bazar to Lukla, will take us about 6 hours. The trail will lead us slowly to Phakding, crossing suspension bridges along the way. We will also walk through pine and Rhododendron forests, and admire its beauty, one last time. We will once again, pass through the confluence of Dudh Koshi river and Bhote Koshi river. And, reach Lukla in the afternoon. Today, we will also say goodbye to our team, guides and the porters; who’d helped us all along the way. We will stay the night in Lukla.

  • Day 16 : Lukla to Kathmandu Trip Duration: 35 minutes flight

    With an early morning breakfast, we will travel from Lukla to Kathmandu via a flight. It will take us about 35 minutes, to reach the capital. After reaching Kathmandu, we will be greeted and received by representatives of Mountain Routes. They will welcome us back, then take us to our respective hotels.

    You can rest for a while, after having lunch, then head out to explore the beautiful city of Kathmandu. You can also do some shopping today, as this will be your last night in Nepal. At night, you can go and explore Thamel’s nightlife. A good night’s sleep is all that is left for the day.

  • Day 17 : Departure

    The final day of your trip, and today you will be heading back home. We will have you picked up, from your respective hotels, and then take you to the airport. We will share goodbyes today and part our ways. With all the amazing memories and excellent experience, you will be heading back home. Having some part of you moved, in the last 2 weeks-time, you will board your plane, with an amazing story to pass down through generations.

Everest Base Camp and Gokyo Lake: Frequently Asked Questions

  • Is it tough to do Gokyo Lake valley trek through Everest Base camp?

    Gokyo Lake trek is more determined and strenuous, physically challenging along with several high passes to cross over than standard EBC trek,so required a certain degree of robustness. It’s a more vigorous long walk ,you can catch sight of the extended southwestern side of Mount Everest from Gokyo ri(17,575 ft, 5,357 m) paying back for your effort by nature.

  • How fit do I need to be to undertake Gokyo Lake valley trek?

    We are elevating at almost 5000m above sea level,so one should be in very sound health and fit to hike at high altitudes and should accustomed themself for vigorous walk about 7-9 hours per day . previous trekking practice in high altitude is required, you should start hiking practice and workout for at least two months.

  • Is Acclimatization required for Gokyo Valley Trek?

    There are rest days in the journey and  acclimatization is very much essential to make your body familiar with the existing environment. The variation of climatic condition and altitude might lead to altitude sickness. Namche Bazaar at 3440 m will be the perfect destination for acclimatization, later on  to familiarize more with the existing environment as we move ahead we have to take one more rest day at around 4800m.

  • How is Accomodation and Food be like on the Gokyo Valley trek?

    “As you move higher  you have to comfort yourself in a more natural way.” Basically, we start our journey from  Lukla and reach different stops. Every station you go, you gotta experience a similar kind of accommodation facilities with a wide range of variation in price. Basically, it’s called a tea house and as you start to elevate there are no convenient means to carry raw material so even if you are planning to spend your money extravagantly or pay thousand of dollar bills, we apologies from our end.  You will be inside the tea house in the evenings, nights and every morning when the room temperatures will not be less than 5 degree Celsius. How about having freshly brewed coffee at the world highest bakery cafe. Gokyo offers a beautiful inn service with an extensive food menu.

  • What is the minimal temperature in Gokyo Valley ?

    On cold December nights, the temperature can fall up to -25 degree celsius. During the Autumn season, the temperature can rise up to 20 degree celsius on warm sunny days.